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My Meditation Journey with Jet Li
Finding the Ultimate Balance of Mind and Body
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START DATE
Saturday, February 1, 2025
TIME
February 1, 2025.
9-10:30 a.m. EST (New York),
3-4:30 p.m. CET (Europe)
LANGUAGE
Translation from English will be offered in Chinese, French, German, Portuguese, Russian and Spanish.
My Meditation Journey with Jet Li
Finding the Ultimate Balance of Mind and Body
Register for free
START DATE
Saturday, February 1, 2025
TIME
February 1, 2025.
9-10:30 a.m. EST (New York),
3-4:30 p.m. CET (Europe)
LANGUAGE
Translation from English will be offered in Chinese, French, German, Portuguese, Russian and Spanish.
Jet Li, renowned martial artist, actor, and philanthropist, embodies the harmony of mind and body. From childhood, he excelled in martial arts, achieving national fame in China. His transition to film brought international stardom, with iconic roles in Lethal Weapon 4, Romeo Must Die, and Hero, showcasing his physical prowess and philosophical depth.
However, the demanding world of action cinema took a toll. Injuries and health challenges forced Li to seek a deeper form of strength, and he eventually turned to meditation and Buddhism. He now advocates for this holistic approach, emphasizing the unity of mind and body.
During this intimate and insightful 60-minute conversation, Jet Li will share how his meditation journey led to greater balance and inner strength, and a more mindful and meaningful life.
WHY SHOULD I ATTEND?
Join this webinar to learn how to cultivate inner peace and resilience through meditation from the legendary martial artist and actor Jet Li. Discover practical techniques to manage stress and find calm in mind and body. Through exploring Jet Li’s fantastic life story, learn about the profound connection between martial arts and mindfulness that led him to a more fulfilling life.
Whether you're a seasoned meditator or simply curious about mindfulness, My Meditation Journey offers a unique opportunity to learn from a passionate advocate and delve into meditation's transformative potential.
Don't miss this fascinating conversation. Reserve your spot today.
WHAT TO EXPECT?
My Meditation Journey is a light-hearted discussion with a serious message intended to empower, inspire curiosity, and help develop self-confidence and joy amidst life’s challenges. Acclaimed martial artist, actor, and philanthropist Jet Li shares his journey toward a life of greater peace and well-being.
WHAT WILL I LEARN?
Drawing on his own journey of navigating achievement, fame, and health challenges, Jet Li shares how meditation can bring greater insight into what brings true inner peace and how to use each moment as an opportunity for self-discovery and growth.
WHAT IS INCLUDED IN THE PROGRAM?
- An interview with Jet Li based on carefully curated questions
- An open Q&A for participants to ask questions in the last segment of the program
Can I get access to a recording of this event?
Recordings will be posted in English only on YouTube.
Register now
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Book 1:1 interviews with qualified meditation guides to clarify your questions and receive personal support
Born in Beijing, Jet began studying wushu (the general Chinese term for martial arts) and was selected to the Beijing Amateur Sports School at the age of 8. After three years of extensive training, Jet won his first national championship.
Shortly after retiring from the sport at 17, he was offered many starring roles and began his film career with director Chang Hsin Yen for Shaolin Temple. Jet was propelled into rapid movie stardom and celebrity status upon its release as the film was an enormous success that spawned two sequels.
Since his first English language film appearance in Lethal Weapon 4, Jet went on to star and captivate audiences with iconic roles in films like Romeo Must Die, Hero, Fearless, Unleashed, The Warlords, and Ocean Heaven.
Beyond his acting career, Jet founded the One Foundation in 2005 after a near-death experience surviving the 2004 Boxing Day Tsunami. Jet started the One Foundation to create a culture of philanthropy in China and introduce a new model of giving to the world by building community and finding ways for people to give micro-donations as small as one yuan (~US$0.15) or to give back with time or whatever one can contribute to build toward the idea of one global human family.
His dedication to philanthropy and his cultural impact through martial arts and cinema has solidified his legacy as a global icon.
Since 1997, Jet has been a student of Tibetan Buddhism, a practice that led him to study under renowned masters, including Yongey Mingyur Rinpoche, Dzongsar Khyentse Rinpoche, Lho Kunzang Rinpoche, and Khenpo Tsultrim Lodro.
