february 5 - 27, 2025
Only in english
open to everyone
In this 4-week workshop led by Edwin Kelley and Kunsang Palmo, we will explore Buddhist psychology through Mingyur Rinpoche’s text Stainless Prajna. By understanding the intricate workings of the mind, we can unwind unhealthy habitual patterns and find true freedom from suffering. This workshop will focus on the practice of shamatha, helping us settle the mind through numerous skillful techniques.
february 21 - 23, 2025
Real-time translation in multiple languages
open to everyone
Often in life, there is a sense of something being slightly off, an inner void that needs to be filled to feel complete. This is referred to as “suffering” in Buddhism. In this retreat, Lama Trinley takes us through practices based on the Abhidharma, all designed as a roadmap to take us out of suffering and onto the path to inner freedom.
february 25 - april 1, 2025
Only in english
open to everyone
In this six-week online course, we will learn how to transform all experiences, even difficult thoughts and emotions, into sources of joy.
march 1, 2025
Real-time translation in multiple languages
open to everyone
Lama Trinley will explain the meaning and significance of Losar and lead us in the practice of Nectar of the Path, followed by a short Tsok ritual feast offering composed by Mingyur Rinpoche. He will also explain the meaning and benefits of the Tsok practice.
march 2 - april 6, 2025
Only in english
open to everyone
Meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. The modern world has become fascinated with the practice of meditation. With all the hype and glossy images on magazine covers, it would be easy to think that meditation is about sitting in the right posture, using a special technique, or forcing the mind to be calm or relaxed all the time. But the real power of meditation isn’t in the method. It’s in shifting our perspective.
march 6 - 28, 2025
Only in english
open to everyone
In this 4-week workshop led by Edwin Kelley in Eastern Time (EST/EDT) and Kunsang Palmo in Central European Time (CET), we will explore Buddhist psychology through Mingyur Rinpoche’s text Stainless Prajna. This workshop will focus on the practice of vipashyana through the four foundations of mindfulness, helping us develop the insight to break free from attachments and delusions and, ultimately, to be liberated from suffering.
march 8, 2025
Real-time translation in multiple languages
open to everyone
World-renowned meditation teacher Mingyur Rinpoche and leading scientists Drs. Richard Davidson and Cortland Dahl discuss bridging the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform chronic stress and difficult emotions into opportunities for inner exploration and profound personal growth.
march 15, 2025
Real-time translation in multiple languages
open to everyone
World-renowned meditation teacher Mingyur Rinpoche, neuroscientist Dr. Richard Davidson, and contemplative scientist and Tergar instructor Dr. Cortland Dahl come together for a special two-hour webinar. They will bridge the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform the distracted mind by exploring awareness.
march 17, 2025
Only in english
open to everyone
Join us for a hybrid event on Monday, March 17, at 7 PM CDT, to learn, ask questions, and experience a guided meditation practice.
march 21 - 23, 2025
Only in german
open to everyone
march 22, 2025
Real-time translation in multiple languages
open to everyone
World-renowned meditation teacher Mingyur Rinpoche and leading scientists Drs. Richard Davidson and Cortland Dahl discuss bridging the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform anxiety, loneliness, and other difficult emotions into opportunities for inner exploration and profound personal growth.
march 29, 2025
Real-time translation in multiple languages
open to everyone
World-renowned meditation teacher Mingyur Rinpoche and leading scientists Drs. Richard Davidson and Cortland Dahl discuss bridging the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can overcome unhealthy habits through the transformative power of awareness.
april 2 - may 28, 2025
Only in english
Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose.
april 2 - 30, 2025
Only in english
open to everyone
This Anytime Anywhere Meditation course is designed to make meditation practice accessible and effective.
april 5, 2025
Real-time translation in multiple languages
open to everyone
World-renowned meditation teacher Mingyur Rinpoche and leading scientists Drs. Richard Davidson and Cortland Dahl discuss bridging the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to reveal how we can transform disconnection into opportunities for personal and societal transformation.
april 11 - 13, 2025
Only in german
open to everyone
april 11 - 16, 2025
Only in english
open to everyone
april 12, 2025
Real-time translation in multiple languages
open to everyone
World-renowned meditation teacher Mingyur Rinpoche and leading scientists Drs. Richard Davidson and Cortland Dahl discuss bridging the ancient wisdom of Buddhist contemplative practice with cutting-edge scientific findings to cultivate a lifelong path of inner growth and well-being. Learn how to integrate awareness, compassion, and wisdom into your daily life, leading to greater resilience, clarity, and connection.
april 18 - 23, 2025
Only in english
open to everyone
may 2 - 10, 2025
Only in english
open to everyone
may 2 - 4, 2025
Only in english
open to everyone
may 4 - june 8, 2025
Only in french
Dans ce cours en ligne de 6 semaines (sur Zoom) , Mingyour Rinpoché nous enseigne comment nous connecter à notre capacité innée d’amour, de compassion, de joie ( appréciation joyeuse) et d’équanimité.
may 6 - june 17, 2025
Only in german
open to everyone
may 7 - june 25, 2025
Only in german
Wie nehmen wir die Welt wahr, warum leiden wir und wie können wir die Weisheit entwickeln, um besser zu erkennen, verstehen und loszulassen