Anytime Anywhere Meditation is a new and essential program to make meditation practice accessible and effective. This workshop, the official launch of the program, will be taught by Mingyur Rinpoche himself and will focus on the transformative effect of meditation.
With a famously light-hearted approach, Rinpoche will share methods that help us uncover our innate qualities. He will show us that meditation isn’t rigid and we don’t have to change ourselves in order to be happy — we simply need to discover what we already possess within.
Joining the event, some of the world’s leading exponents of meditation will also share anecdotes and scientific evidence detailing the benefits of developing a practice.
If you are interested in attending this event in person, please click on the button below.In person
Mingyur Rinpoche’s profound yet accessible teachings have endeared him to students around the world. After completing formal training in Tibetan Buddhism he founded a monastic college. Later he worked with neuroscientists Drs. Francisco Varela and Richard Davidson to examine the effects of meditation on the brain; the resulting research was reported in both National Geographic & TIME.
Rinpoche’s first book The Joy of Living: Unlocking the Secret and Science of Happiness, appeared on The New York Times bestseller list and has been translated into more than 20 languages.
Research scientist and Tergar cofounder, Cortland Dahl has developed a scientific framework of well-being based on contemporary neuroscience and classical contemplative frameworks.
Renowned author of Mindfulness: Finding Peace in a Frantic World, Mark Williams is the founder of the Oxford Mindfulness Center and also Emeritus Professor of Clinical Psychology at the University of Oxford.
Buddhist scholar, author, and French translator for the Dalai Lama, Matthieu Ricard has been an active participant involved in scientific research on the neurological effects of meditation.
Best-selling author, founder, and CEO of Potential Project, Rasmus Hougaard is nominated by Thinkers 50 as one of the eight most important leadership thinkers in the world today.
Trans Buddhist “nunk” (monastic) Ven. Tashi Choedup campaigns in areas of community building, faith, religion, mental health, and queer rights.
Vidyamala Burch is a disability spokesperson and cofounder of leading mindfulness organization Breathworks, as well as a mindfulness and compassion teacher and author.
Wasfia Nazreen is the only Bangladeshi to have climbed K2 and the Seven Summits and the only female to hold the simultaneous titles of National Geographic Explorer & Adventurer.
Dharma teacher in the Lam Rim tradition, Wendy Garling is an award-winning author and scholar researching and writing stories of women during the time of the Buddha.
Ruth Ormston is codirector of the Mindfulness Initiative and founding member of the Mindfulness in Law Group, a global think tank and charity focusing on putting evidence-based mindfulness and contemplative practices at the heart of policy and decision making.
Buddhist monk, meditation teacher, and author of the bestselling book A Monk’s Guide to Happiness and the soon to be released Handbook for Hard Times, Gelong Thubten specializes in teaching mindfulness in businesses, schools, universities, prisons, and addiction counseling centers.
Designed mindfulness programs for some of the UK’s leading athletes and executives and has worked with Premiership rugby and football players, Olympians, and Team GB athletes.
A board-certified health and wellness coach, meditation teacher, curriculum designer, and group fitness instructor, Stephanie Wagner employs mindfulness-based coaching techniques to help people live their best lives.
Dr. Richard Davidson is an award-winning author of more than 400 articles and Research Professor of Psychology and Psychiatry at the University of Wisconsin-Madison, with a focus on the neural bases of emotion and emotional style and methods to promote human flourishing.
Uvinie Lubecki is the founder of Leading Through Connection, where she trains leaders in Compassionate Leadership. Having worked with over 20 global organizations s he left the corporate world and joined Dalai Lama Fellows, where she learned how to integrate meditation practices and the Dalai Lama’s values into a secular leadership curriculum for emerging leaders around the world.
Ebi Atwawodi is currently Director of Product at Google for YouTube Studio. She was previously Director of Product at Netflix leading Payments in EMEA, and before that she was Head of Product at Uber leading the Amsterdam team focusing on global payments experiences across all Uber apps.
Pawo Choyning Dorji, a renowned photographer and filmmaker from Bhutan, has been featured in publications such as VICE and The Wall Street Journal. Pawo’s talent in filmmaking has also earned him several international awards, including an Oscar nomination for ’Lunana: A Yak in the Classroom’ in the Best International Feature Film category at the 94th Academy Awards.
Dekila Chungyalpa is the founder and director of the Loka Initiative, for faith leaders and culture keepers of Indigenous traditions who work on environmental and climate issues.. She also founded the WWF Sacred Earth pilot program. In 2014 She received.
Mingyur Rinpoche shares three steps to help you accept the ebb & flow of your emotions and learn to meditate anytime, anywhere.
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This level allows us to offer a reduced price level for those on limited incomesBuy ticket
Full refunds will be given for cancellation requests up to 1 hour in advance of the event.
Tergar is a nonprofit organization committed to making the benefits of meditation available to everyone. If the fees are a deterrent, please contact [email protected].