This event takes place July 18-19 (Asia-Pacific restream July 19-20), 2026.
Registration will close 1 hour in advance of the event. Full refunds will be given for cancellation requests up to 1 hour in advance of the event.
This program is open to everyone.
Live interpretation will be provided during the teachings in Chinese, French, German, Portuguese, Russian, and Spanish. Recordings of these sessions will also be available in these languages.
Because awareness is as present in our lives as the air we breathe, we can access it anywhere, anytime.
— Mingyur Rinpoche
Anytime Anywhere Meditation breaks down the myth that meditation is rigid or tied to lofty, unattainable goals. Discover that compassion is simple, wisdom is within reach, and awareness is always accessible.
This workshop offers practical guidance to integrate meditation seamlessly into your daily life — anytime, anywhere. Connect with a global community of fellow students and experience the joy of practicing together.
In this program, you will learn:
This program is open to everyone.
Special note for students in Asia-Pacific time zones:
For students in the Asia-Pacific time zones, Mingyur Rinpoche’s teachings will now be restreamed at convenient morning/afternoon times on July 19–20. Live simultaneous interpretation in Chinese is planned for the restream, and other languages may be added closer to the event.
Interpretation in Americas/Europe/Africa
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This event happened on July 18. If you attended this event, you can access your resources by logging in.
We invite you to take a look at more events with Mingyur Rinpoche and Tergar Instructors.
Mingyur Rinpoche is a world-renowned meditation teacher with personal experience of anxiety and panic attacks, which he suffered from throughout his childhood and into his teenage years, when he learned to transform his panic through meditation. Born in Nepal in 1975, Mingyur Rinpoche began to study meditation as a young boy with his father, Tulku Urgyen Rinpoche, himself a well-respected Buddhist teacher. As a child he became interested in contemporary science through conversations with scientists who were visiting his father, and as he grew older he began to collaborate with neuroscientists and psychologists, including Richard Davidson and Antoine Lutz at the University of Wisconsin, on research projects that study the effects of meditation on the brain and the mind.
Mingyur Rinpoche’s first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. His second book, Joyful Wisdom: Embracing Change and Finding Freedom, explores how difficult emotions and challenging life situations can be used as stepping stones to discover joy and freedom. In his most recent book, In Love with the World, Mingyur Rinpoche shares how his meditation practice sustained him when he left his monastery to wander through India and the powerfully transformative insights he gained from the near-death experience he had at the beginning of his journey. Mingyur Rinpoche recently appeared in the Netflix series The Mind, Explained, in an episode about the benefits of mindfulness.
As the head of the Tergar Meditation Community, Mingyur Rinpoche supports groups of students in more than thirty countries, leading workshops around the world for new and returning students every year.