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Online

Anytime Anywhere Meditation Workshop

with Mingyur Rinpoche, hosted by Tergar International and Tergar France

Date/Time:

This event takes place July 18-19 (Asia-Pacific restream July 19-20), 2026.

View in your local time

Registration

Registration will close 1 hour in advance of the event. Full refunds will be given for cancellation requests up to 1 hour in advance of the event.

Who can attend this event?

This program is open to everyone.

Translation

Live interpretation will be provided during the teachings in Chinese, French, German, Portuguese, Russian, and Spanish. Recordings of these sessions will also be available in these languages.

Because awareness is as present in our lives as the air we breathe, we can access it anywhere, anytime.
— Mingyur Rinpoche

Anytime Anywhere Meditation is a new program to make meditation practice accessible and effective. This workshop will be taught by Mingyur Rinpoche and Tergar guides and will focus on the transformative effect of meditation. Rinpoche will show us that we don't have to change ourselves in order to be happy — we simply need to discover what we already possess within.

Joining the event, you will learn about scientific evidence detailing the benefits of developing a practice.

This 2-day workshop is the perfect opportunity to start a journey of self-discovery with Tergar.

This retreat will be streamed live from France. If you would like to attend the event in-person, please click here for more information and booking via Eventbrite.

Can I get access to a recording of this event?

In response to participant requests, recordings of not only the teachings but also the practice sessions and Q&A sessions will be available within a few hours after the final session each day and will remain accessible for two months. You can view them anytime by logging in to the event page.

Please note that participants in some regions may encounter difficulties accessing the recordings due to local restrictions.

WHY SHOULD I ATTEND?

Anytime Anywhere Meditation breaks down the myth that meditation is rigid or tied to lofty, unattainable goals. Discover that compassion is simple, wisdom is within reach, and awareness is always accessible.

This workshop offers practical guidance to integrate meditation seamlessly into your daily life — anytime, anywhere. Connect with a global community of fellow students and experience the joy of practicing together.

WHAT WILL I LEARN?

In this program, you will learn:

  • the essence of meditation from Mingyur Rinpoche
  • how to be present without worrying about the past or future
  • to accept yourself and others with kindness
  • to develop wisdom by being curious as to how things truly are

WHAT IS INCLUDED IN THIS PROGRAM?

  • Live teachings and Q&A with Mingyur Rinpoche
  • Reflection and sharing sessions with Tergar guides
  • Practice sessions and Q&A with Tergar guides
  • Gentle movement practices with Tergar guides

REQUIREMENTS FOR PARTICIPATION:

This program is open to everyone.

Special note for students in Asia-Pacific time zones:

For students in the Asia-Pacific time zones, Mingyur Rinpoche’s teachings will now be restreamed at convenient morning/afternoon times on July 19–20. Live simultaneous interpretation in Chinese is planned for the restream, and other languages may be added closer to the event.

Interpretation in Americas/Europe/Africa

  • Europe/Africa: Live interpretation & recordings in Chinese, French, German, Portuguese, Russian, and Spanish
  • Americas: Live interpretation & recordings for Mingyur Rinpoche’s teachings in Chinese, French, German, Portuguese, Russian, and Spanish, and for all other sessions in Portuguese, Chinese, and Spanish

 “About: Anytime Anywhere Meditation”

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Reduced

$60 00 USD

We warmly invite you to choose this fee if you’re experiencing financial hardship. A limited number of reduced-fee tickets are available for each event to help make participation possible for those who might not otherwise be able to join.

Sponsor

$120 00 USD

By selecting the sponsor fee, you help us offer a reduced fee to someone who needs it and strengthen the sense of shared community within Tergar.

Full refunds will be issued for cancellation requests made at least one hour before the event.

Tergar is a nonprofit organization committed to making the benefits of meditation available to all. If the fees prevent you from participating, click here to request a discount.

Schedule

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About Mingyur Rinpoche

In his approach to teaching meditation, Mingyur Rinpoche integrates traditional Buddhist practice and philosophy with the current scientific understanding of the mind and mental health – making the practice of meditation relevant and accessible to students around the world.

Mingyur Rinpoche is a world-renowned meditation teacher with personal experience of anxiety and panic attacks, which he suffered from throughout his childhood and into his teenage years, when he learned to transform his panic through meditation. Born in Nepal in 1975, Mingyur Rinpoche began to study meditation as a young boy with his father, Tulku Urgyen Rinpoche, himself a well-respected Buddhist teacher. As a child he became interested in contemporary science through conversations with scientists who were visiting his father, and as he grew older he began to collaborate with neuroscientists and psychologists, including Richard Davidson and Antoine Lutz at the University of Wisconsin, on research projects that study the effects of meditation on the brain and the mind.

Mingyur Rinpoche’s first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. His second book, Joyful Wisdom: Embracing Change and Finding Freedom, explores how difficult emotions and challenging life situations can be used as stepping stones to discover joy and freedom. In his most recent book, In Love with the World, Mingyur Rinpoche shares how his meditation practice sustained him when he left his monastery to wander through India and the powerfully transformative insights he gained from the near-death experience he had at the beginning of his journey. Mingyur Rinpoche recently appeared in the Netflix series The Mind, Explained, in an episode about the benefits of mindfulness.

As the head of the Tergar Meditation Community, Mingyur Rinpoche supports groups of students in more than thirty countries, leading workshops around the world for new and returning students every year.