EN
Date/Time:
This event takes place May 31 - June 1 (Asia-Pacific restream June 1-2), 2025.
Registration
Registration will close 1 hour in advance of the event. Full refunds will be given for cancellation requests up to 1 hour in advance of the event.
Who can attend this event?
Requirements for participation:
This program is open to everyone.
Translation
Translation from English will be offered in Chinese, French, German, Japanese, Portuguese, Russian, and Spanish.
Because awareness is as present in our lives as the air we breathe, we can access it anywhere, anytime. — Mingyur Rinpoche
Can I get access to a recording of this event?
Recordings of Mingyur Rinpoche's teaching sessions will be posted within 72 hours after the end of the last session and will be available for two months. Simply log in to the events page to access the recordings. However, please note that you are strongly encouraged to attend the sessions live if you can do so.
Anytime Anywhere Meditation is a new program to make meditation practice accessible and effective. This workshop will be taught by Mingyur Rinpoche and Tergar guides and will focus on the transformative effect of meditation. Rinpoche will show us that we don't have to change ourselves in order to be happy — we simply need to discover what we already possess within.
Joining the event, you will learn about scientific evidence detailing the benefits of developing a practice.
This 2-day workshop is the perfect opportunity to start a journey of self-discovery with Tergar.
This retreat will be streamed live from Canada. If you would like to attend the event in-person, please click here for more information and booking via Eventbrite.
WHY SHOULD I ATTEND?
Anytime Anywhere Meditation breaks down the myth that meditation is rigid or tied to lofty, unattainable goals. Discover that compassion is simple, wisdom is within reach, and awareness is always accessible.
This workshop offers practical guidance to integrate meditation seamlessly into your daily life — anytime, anywhere. Connect with a global community of fellow students and experience the joy of practicing together.
WHAT WILL I LEARN?
In this program, you will learn:
- the essence of meditation from Mingyur Rinpoche
- how to be present without worrying about the past or future
- to accept yourself and others with kindness
- to develop wisdom by being curious as to how things truly are
WHAT IS INCLUDED IN THIS PROGRAM?
- Live teachings and Q&A with Mingyur Rinpoche
- Reflection and sharing sessions with Tergar guides
- Practice sessions and Q&A with Tergar guides
- Gentle movement practices with Tergar guides
REQUIREMENTS FOR PARTICIPATION:
This program is open to everyone.
Special note for students in Asia-Pacific time zones:
Rinpoche’s teachings for this event will be restreamed during the morning/afternoon on June 1–2. This allows participants in Asia-Pacific time zones to join at a convenient time, whilst attending the rest of the schedule live.
About: Anytime Anywhere Meditation: Transformative Practices for Everyday Life Retreat
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Sponsor fee
$
120
00
USD
This level allows us to offer a reduced price level for those on limited incomes
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Full refunds will be issued for cancellation requests made at least one hour before the event.
Tergar is a nonprofit organization committed to making the benefits of meditation available to all. If the fees prevent you from participating, pleaseto request a discount.
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We understand that finances can be challenging, so we’d like to offer you additional financial assistance to help you participate in the event.
Please choose the discount rate below that best suits your circumstances. If you need a larger discount than those listed below, please contact us at [email protected]
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Schedule
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About Mingyur Rinpoche
In his approach to teaching meditation, Mingyur Rinpoche integrates traditional Buddhist practice and philosophy with the current scientific understanding of the mind and mental health – making the practice of meditation relevant and accessible to students around the world.
Mingyur Rinpoche is a world-renowned meditation teacher with personal experience of anxiety and panic attacks, which he suffered from throughout his childhood and into his teenage years, when he learned to transform his panic through meditation. Born in Nepal in 1975, Mingyur Rinpoche began to study meditation as a young boy with his father, Tulku Urgyen Rinpoche, himself a well-respected Buddhist teacher. As a child he became interested in contemporary science through conversations with scientists who were visiting his father, and as he grew older he began to collaborate with neuroscientists and psychologists, including Richard Davidson and Antoine Lutz at the University of Wisconsin, on research projects that study the effects of meditation on the brain and the mind.
Mingyur Rinpoche’s first book, The Joy of Living: Unlocking the Secret and Science of Happiness, debuted on the New York Times bestseller list and has been translated into over twenty languages. His second book, Joyful Wisdom: Embracing Change and Finding Freedom, explores how difficult emotions and challenging life situations can be used as stepping stones to discover joy and freedom. In his most recent book, In Love with the World, Mingyur Rinpoche shares how his meditation practice sustained him when he left his monastery to wander through India and the powerfully transformative insights he gained from the near-death experience he had at the beginning of his journey. Mingyur Rinpoche recently appeared in the Netflix series The Mind, Explained, in an episode about the benefits of mindfulness.
As the head of the Tergar Meditation Community, Mingyur Rinpoche supports groups of students in more than thirty countries, leading workshops around the world for new and returning students every year.
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