14 january

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Online

Awakening Wisdom: Joy of Living 3

with Anya Adair, Amy Roth and Veronika Bila, hosted by Tergar Edinburgh

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Online

Amy Roth

Amy Roth is a long time meditator and has been a practice leader of the Tergar Meditation Community in Chicago for over 10 years. She presents essential meditation practices in a direct and accessible way that makes incorporating mindfulness and compassion into our modern lives simple, if not easy. Her work is inspired by the neuroscience research around the benefits of meditation for individuals, families and the larger community. She is a psychotherapist and mother living in Chicago.

Anya Adair

Anya Adair grew up at Kagyu Samye Ling Monastery and Tibetan Centre, which was founded in Scotland in 1967 by Akong Rinpoche. She was fortunate to meet many great meditation masters. She met Mingyur Rinpoche while visiting Palpung Sherab Ling in India in 2000 and became his student in 2003 when he began teaching Mahamudra in the United Kingdom. In 2017 she co-founded the Tergar Edinburgh practice group. Anya works as a Transplant and Liver/Pancreas Surgeon in Edinburgh and has been involved in outreach healthcare in Tibet and Nepal since 2003.