10 october

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In Person

Befriending Emotions in Challenging Times| Wie wir Emotionen in herausfordernden Zeiten begegnen

with Antonia Sumbundu in Heidelberg, Germany

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In Person

Full refunds will be issued for cancellation requests made at least one hour before the event.

Tergar is a nonprofit organization committed to making the benefits of meditation available to all. If the fees prevent you from participating, please contact [email protected]

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About Antonia Sumbundu

Antonia Sumbundu began her formal practice in 1988 after attending a talk by the Dalai Lama. Her first Buddhist teacher was the 3rd Jamgon Kongtrul Rinpoche. Following his death in 1992, she studied with a variety of teachers, including Chokyi Nyima Rinpoche, Chokling Rinpoche, and Tsoknyi Rinpoche. In 2002 she met Mingyur Rinpoche, and began to receive teachings from him. Antonia was already a meditator with a keen interest in the clinical application of meditation when she began studying psychology. She holds a master’s degree in MBCT from Oxford University, and is an Associate with the Oxford Mindfulness Center.