Join renowned scholar and translator Thupten Jinpa as he unveils the practical wisdom of Abhidharma. This ancient Buddhist psychology offers profound insights into the workings of our minds and emotions, empowering us to break free from unhealthy habits and cultivate lasting well-being. In this webinar, Thupten Jinpa will discuss Buddhist psychology’s core principles, demonstrating how they can be applied in daily life to loosen the grip of unhealthy patterns. Discover practical tools to navigate life's challenges with resilience and peace, creating a path toward a more fulfilling and joyful life. 

WHY SHOULD I ATTEND?

Thupten Jinpa was trained as a monk, received a PhD in religious studies from Cambridge University, and has been the principal English translator to His Holiness the Dalai Lama since 1985. His discussion with Dr. Cortland Dahl will explore Buddhist psychology in a clear and accessible manner, emphasizing its practical application for navigating the complexities of modern life.

WHAT WILL I LEARN?

In this program, you will learn:

• how Buddhist psychology is a profound way of understanding your own mind
• how understanding your mind helps you break free from unhealthy habits
• how to cultivate mental clarity and greater well-being

WHAT IS INCLUDED IN THIS PROGRAM?

A live conversation between Thupten Jinpa and Cortland Dahl, followed by a Q&A session