This event happened on October 2
Online

Practicing the Path of Liberation Level 1

with Tergar Guides

Date/Time:

This event takes place October 2, 9, 16, 23, 2024. 

1:00–3:00pm EDT (New York)
7:00-9:00pm CEST (Berlin)

View in your local time

Registration

Registration will close 1 hour in advance of the event. Full refunds will be given for cancellation requests up to 1 hour in advance of the event.

Who can attend this event?

There are prerequisites for attendance at this event:

To have attended Path of Liberation Level 1. Completion of the corresponding practice requirements is NOT required in order to participate in this event.

The requirements for participation were set in consultation with Mingyur Rinpoche. In turn, we ask that you honor them. Thank you!

 

In this 4‒week workshop led by Kasumi Kato and Tim Olmsted, we will explore the Path of Liberation Level 1. We will discuss the major themes and practices of the level, engage in the practices together, and clarify any questions that may come up along the way. This is also a great opportunity to connect with fellow Path of Liberation practitioners.

Curriculum

  • Week 1: The Four Thoughts — Precious Human Life & Impermanence 
  • Week 2: The Four Thoughts — Karma & Suffering of Samsara
  • Week 3: Nature of Mind — Stillness, Movement, and Awareness & All Phenomena Come from Mind
  • Week 4: Open Session & Practice

Requirements for participation 

To have attended Path of Liberation Level 1. Completion of the corresponding practice requirements is NOT required in order to participate in this event.

The requirements for participation were set in consultation with Mingyur Rinpoche. In turn, we ask that you honor them. Thank you!

Please note: 

Because this workshop is intended to be an opportunity for the community to gather together in real time, we strongly encourage participants to attend the live sessions. However, for those who cannot attend for any reason, recordings of sessions will be posted and will remain available for 1 week following each session.

Thank you for your interest

This event happened on October 2. If you attended this event, you can access your resources by logging in.

We invite you to take a look at more events with Mingyur Rinpoche and Tergar Instructors.

About Kasumi Kato

Kasumi grew up in northern Japan, where she learned to meditate from a young age. She has received extensive training in meditation and yoga, including over a year spent in solitary meditation retreats as well as numerous group retreats. She currently oversees Tergar’s activities in Japan and translates for Mingyur Rinpoche. She holds two Master’s degrees, and spent 15 years teaching Japanese at the University of Wisconsin.  She now works for Tergar International as a curriculum expert. In her spare time, she loves to travel and spend time meditating in retreat.

 

 

About Tim Olmsted

Tim Olmsted is a Tergar Instructor with decades of experience teaching meditation. He began his Buddhist studies in 1977; in 1981 he moved to Kathmandu to study with Mingyur Rinpoche’s father, Tulku Urgyen Rinpoche. During the twelve years that he lived in Nepal, Tim studied with many of the renowned meditation teachers living there and worked as a psychotherapist serving the international community. Tim is one of the founders and senior instructors of the Tergar Meditation Community, for which he regularly travels around the world leading retreats and teaches online. He lives with his wife Glenna in Steamboat Springs, Colorado, where he leads an active community that follows Mingyur Rinpoche’s teachings and those of his family lineage. Tim is the founder and president of the Pema Chödrön Foundation. He is known for the down-to-earth warmth, practicality, and humor of his approach to teaching meditation.