Highlights
march 6 - 27, 2024
Only in english
open to everyone
In this 4-week workshop led by Tim Olmsted and Kunsang Palmo, we will continue to explore the Mahamudra text The Ganges Mahamudra by Tilopa. Mahamudra is the highest teaching of Vajrayana Buddhism, and The Ganges Mahamudra is known as a “song of realization,” in which profound teachings on the nature of mind are sung by the teacher in order to spark the students’ recognition of their own true nature.
march 30, 2024
Real-time translation in multiple languages
open to everyone
Explore meditation beyond simply focusing on the breath in a half-day workshop with Mingyur Rinpoche. Acquire life skills: being present, being kind, and being curious. These skills can be applied anytime and anywhere to bring more joy, well-being, and resilience in the face of life’s ups and downs.
april 1 - may 20, 2024
Only in english
In this course, spread out over eight 2-hour sessions, we will explore the causes of suffering and dissatisfaction through the practice of insight meditation.
april 1 - june 7, 2024
Only in spanish
¡Curso actualizado con videos inéditos en español! En este curso aprenderemos la práctica de la meditación de la visión profunda (vipashyana), una forma de meditación que arranca de raíz las causas de la ansiedad y del sufrimiento.
april 2 - june 6, 2024
Only in spanish
open to everyone
Practica la meditación del darse cuenta (awareness) y aprenderemos a transformar todas las experiencias en fuentes de felicidad. Horario: martes y jueves, de 19:00h a 21:00h 10 semanas del 2 de abril al 6 de junio, 2024
april 6 - june 8, 2024
Only in spanish
open to everyone
Practica la meditación del darse cuenta (awareness) y aprenderemos a transformar todas las experiencias en fuentes de felicidad. Horario: sábados, de 9:30h a 12:45h 10 semanas del 6 de abril al 8 de junio, 2024
april 12 - 14, 2024
Real-time translation in multiple languages
open to everyone
Can we train ourselves to be able to have an open heart even in the midst of challenging situations? How can we learn to relate wisely to the people who push our buttons? What do we need to be equipped to deal with our mind when we are confronted with suffering and change in our lives? During this retreat we will explore these questions through the Buddhist instructions of Lojong “mind training”.
april 18 - may 23, 2024
Only in english
open to everyone
Meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. In this 6 week workshop series we will be exploring sensations, thoughts, emotions, and even awareness itself as supports for meditation. This program offers step-by-step instructions that will benefit those new to meditation and inspire those who have an existing practice while being suitable for people of all faiths and backgrounds.
april 21 - june 9, 2024
Only in german
Im Fokus des Kurses steht die Wahrnehmung eines Ich-Gefühls, das uns ständig begleitet und die Sicht auf uns selbst, andere und all unsere Erfahrungen prägt. So wissen wir zum Beispiel um Vergänglichkeit, leiden aber oft, wenn sich die Dinge in unserem Leben verändern, wenn wir am Konzept der Beständigkeit festhalten.
april 23 - june 11, 2024
Only in german
Die wahre Natur aller Wesen ist das Grundlegende Gutsein, das von Gewahrsein, Weisheit, Liebe, Mitgefühl und verschiedenen Qualitäten durchdrungen ist. Diese wahre Natur drückt sich in dem Wunsch aus, glücklich zu sein und die Ursachen des Glücks zu erfahren. Wenn du in der Lage bist, dich an dieses Grundlegende Gutsein zu erinnern, bist du in der Lage, dir selbst und deinen Mitmenschen verständnisvoll, mitfühlend und zugewandt zu begegnen.
april 24 - may 29, 2024
Only in german
open to everyone
Meditation kann uns helfen, eine andere Haltung gegenüber den Herausforderungen des Alltags zu entwickeln. Sei es bei der Begegnung und in Auseinandersetzung mit unseren Mitmenschen, in der Angst vor plötzlichen Veränderungen im Leben, in Sorge um den Arbeitsplatz, in Trauer um einen Verlust und in der manchmal überwältigenden Hektik des Alltags.
may 3 - 5, 2024
Only in english
open to everyone
may 5 - june 9, 2024
Only in french
Au deuxième niveau de “Joie de vivre”, Mingyour Rinpoché enseigne comment le fait de méditer sur l’amour, la compassion, la joie et l’équanimité peut ouvrir notre cœur sur le monde qui nous entoure et affaiblir notre fixation sur le “moi”, source de la souffrance.
may 17 - 22, 2024
Only in german
open to everyone
In diesem für alle Interessierten offenen Retreat unter der Leitung von HolgerYeshe werden wir fünf Tage lang in wunderbarer Landschaft, in Stille, in Bewegung und im Schweigen gemeinsam praktizieren. Die Erfahrung der gemeinsamen Praxis ist eine Quelle der Kraft und der Unterstützung. Sie ermöglicht, sich mit der Gemeinschaft verbunden zu fühlen, ein Aspekt, den wir im Alltag manchmal zu selten verwirklichen können und nach denen sich viele von uns immer wieder sehnen.
may 19, 2024
Real-time translation in multiple languages
open to everyone
The path of Mahamudra is a profound way of turning obstacles into opportunities. In this event, Dzogchen Ponlop Rinpoche will share how obstacles in life and on the meditator’s journey can become opportunities to awaken and how the freedom we are looking for is already present within our own hearts and minds.
may 31 - june 5, 2024
In Person | Kathmandu, Nepal
Real-time translation in multiple languages
The essence of Tergar’s Path of Liberation is cultivating the recognition of nature of mind. During this in-person retreat, Mingyur Rinpoche will introduce us to the first and second pointing out instructions. Rinpoche will also bestow the White Tara empowerment, as White Tara is the principal deity of Tergar’s lineage.
may 31 - june 2, 2024
Real-time translation in multiple languages
The Path of Liberation is Mingyur Rinpoche’s step-by-step approach to Buddhist meditation. In this retreat, Mingyur Rinpoche will introduce the first stage of this training, with teachings on the nature of mind and the practice liturgy that Rinpoche has composed, Nectar of the Path.
june 7 - 10, 2024
Online | Kathmandu, Nepal
Real-time translation in multiple languages
This retreat marks the completion of Tergar’s 2023/24 transmission on Tilopa’s Ganges Mahamudra. Rinpoche will continue to guide us through the seventh topic of the root text — the manner of practicing Mahamudra — and teach us how to continue to stabilize the recognition of the nature of our mind.
june 13 - 16, 2024
Online | Kathmandu, Nepal
Real-time translation in multiple languages
open to everyone
For the first time, Mingyur Rinpoche will teach the cycle of Dorje Drolö — the wrathful manifestation of Guru Rinpoche. In the first year of this cycle, Rinpoche will give us the foundation for the full transmission, teaching us about the lineage of Dorje Drolö and the history and contents of the cycle, and in particular, offering instructions on the foundational practices of Dorje Drolö.
june 19 - 20, 2024
Online | Kathmandu, Nepal
Real-time translation in multiple languages
For those students who have attended a Path of Liberation Level 5 retreat at Tergar, Mingyur Rinpoche will offer deepening instructions on the nature of mind. This year’s teachings will center around the text The Flight of the Garuda by the 18th-century Dzogchen yogi Shabkar.