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- Course
- Meditation
- In Person
september 7 - 8, 2024
Real-time translation in multiple languages
open to everyone
- Course
- Meditation
- Online
september 8 - october 13, 2024
Only in french
open to everyone
Au “Joie de vivre” 1, Mingyour Rinpoché enseigne comment avoir un esprit paisible et un cœur joyeux grâce à la méditation du calme mental.
- Course
- Meditation
- Online
september 11 - november 6, 2024
Only in german
Erfahre, wie du dir selbst und deinen Mitmenschen verständnisvoll und mitfühlend begegnest.
- Retreat
- Buddhism
- Online
september 13 - 16, 2024
Real-time translation in multiple languages
Recognizing the nature of mind throughout all experiences is at the heart of Tergar’s Path of Liberation program. During this retreat, Mingyur Rinpoche will transmit the third and fourth pointing out instructions of the Mahamudra lineage, helping to infuse your formal meditation and everyday-life practices with the recognition of nature of mind.
- Course
- Meditation
- In Person
september 14 - 15, 2024
Real-time translation in multiple languages
open to everyone
- Course
- Meditation
- In Person
september 14 - 15, 2024
Real-time translation in multiple languages
open to everyone
- Retreat
- Meditation
- In Person
september 15 - october 12, 2024
Real-time translation in multiple languages
open to everyone
- Course
- Meditation
- Online
september 16 - october 21, 2024
Only in english
open to everyone
Meditation enables us to transform all experiences, even difficult emotions and painful thoughts, into sources of joy. In this 6 week workshop series we will learn to transform our experience by exploring sensations, thoughts, emotions, and even awareness itself as supports for meditation.
- Course
- Meditation
- Online
september 17 - november 5, 2024
Only in english
In this meditation workshop series we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.
- Special Event
- Buddhism
- Online
september 20, 2024
Real-time translation in multiple languages
open to everyone
Tergar’s Path of Liberation is practiced using ngondro or “the foundational practices” as a container while emphasizing the nature of mind practices. This webinar is an introduction and overview of these practices and Tergar’s two Path of Liberation tracks: ngondro and Nectar of the Path.
- Retreat
- Meditation
- In Person
september 27 - october 3, 2024
Only in german
open to everyone
- Retreat
- Buddhism
- Online
september 27 - 30, 2024
Real-time translation in multiple languages
The Path of Liberation is Mingyur Rinpoche’s step-by-step approach to Buddhist meditation. In this retreat, Mingyur Rinpoche will introduce the first stage of this training, with teachings on the nature of mind and the practice liturgy that Rinpoche has composed, Nectar of the Path.
- Special Event
- Meditation
- In Person
september 30, 2024
Only in english
open to everyone
- Special Event
- Meditation
- Online
september 30, 2024
Only in english
open to everyone
Does meditation “work?” Find out more about meditation with distinguished neuroscientist and psychologist Dr. Richard Davidson.
- Course
- Buddhism
- Online
october 1 - 22, 2024
Only in english
Join Anya Adair and George Hughes to explore the Path of Liberation Level 3 in this 4-week workshop. We will discuss the major themes and practices of the level, including bodhichitta, accumulation of merit, mandala offering, and nature of mind. We will also engage in the practices together and clarify any questions that may come up along the way. This is a great opportunity to connect with fellow Path of Liberation practitioners.
- Course
- Buddhism
- Online
october 2 - 23, 2024
Only in english
In this 4‒week workshop led by Kasumi Kato and Tim Olmsted, we will explore the Path of Liberation Level 1. We will discuss the major themes and practices of the level, engage in the practices together, and clarify any questions that may come up along the way. This is also a great opportunity to connect with fellow Path of Liberation practitioners.
- Course
- Meditation
- In Person
october 4 - 6, 2024
Only in german
open to everyone
- Special Event
- Meditation
- Online
october 5, 2024
Only in english
open to everyone
Join Cortland Dahl, Executive Director of Tergar and Chief Contemplative Officer at UW-Madison’s Center for Healthy Minds, in this event centered around the launch of his new book A Meditator’s Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom and Tergar’s accompanying Vajrayana Online course.
- Course
- Meditation
- Online
october 7 - november 11, 2024
Only in german
open to everyone
Der Weg des Buddhismus gründet auf dem Verständnis, dass das Erwachen kein fernes Ziel ist, das es zu erreichen gilt, sondern eine uns innewohnende Wirklichkeit, die wir im gegenwärtigen Moment erkennen und für uns selbst erfahrbar machen können.
- Course
- Meditation
- In Person
october 12 - 13, 2024
Only in english
open to everyone
- Special Event
- Buddhism
- Online
october 12, 2024
Real-time translation in multiple languages
open to everyone
As meditators, we begin to recognize that everything we do starts with the mind. Instead of focusing on changing outer circumstances to find peace, we can look directly at our minds to find inner freedom. In this event, best-selling author Dr. Judson Brewer and Tergar Instructor Cortland Dahl will discuss Buddhist psychology and how we can form healthier habits by understanding our minds, leading to a more fulfilling life.
- Course
- Meditation
- Online
october 17 - december 5, 2024
Only in english
In this workshop series we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering. Cultivating loving-kindness and compassion helps us to see the basic goodness that all beings share. By relating to others in an open-hearted way, we bring peace to the mind and develop a sense of confidence and purpose. This, in turn, naturally brings harmony to our relationships and enables us to work with challenging situations more effectively.
- Course
- Meditation
- In Person
october 19 - 26, 2024
Only in english
open to everyone
- Retreat
- Meditation
- In Person
october 19, 2024
Only in english
open to everyone
- Special Event
- Meditation
- In Person
october 19, 2024
Only in english
open to everyone
- Retreat
- Meditation
- Online
october 19, 2024
Only in english
open to everyone
In this experiential half-day retreat, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition to meet anxiety, and life's challenges, fearlessly with awareness, compassion, and wisdom. This retreat will be accessible for beginners or anyone ready to explore meditation more deeply.
- Special Event
- Meditation
- Online
october 19, 2024
Only in english
open to everyone
Join Cortland Dahl for a discussion of his new book, A Meditator's Guide to Buddhism: The Path of Awareness, Compassion, and Wisdom. In this experiential guide, Cortland Dahl explores the core principles and meditation practices of the Buddhist tradition. This free event is open to the public. This Event will be offered in a Hybrid Format, you can either attend in-person or online via Zoom
- Course
- Meditation
- In Person
october 25 - 27, 2024
Only in german
open to everyone
- Special Event
- Buddhism
- In Person
october 27 - november 16, 2024
Only in english
open to everyone
- Course
- Meditation
- Online
october 31 - december 19, 2024
Only in english
The wisdom that arises through insight meditation allows us to see our inner experience clearly and leads to a sense of freedom, well-being, and confidence that is rooted in awareness itself and available to us each and every moment.
- Course
- Meditation
- Online
november 4 - december 23, 2024
Only in english
In this meditation workshop we will learn how meditating on loving-kindness and compassion can open our hearts to the world around us and relax the self-centered tendencies that lead to anxiety, dissatisfaction, and suffering.
- Course
- Meditation
- Online
november 10 - december 1, 2024
Only in german
open to everyone
Lerne, wie du durch regelmäßige Meditation Wohlbefinden, Zufriedenheit und mehr Gelassenheit im Alltag erleben kannst.
